Mascarpone cheese GALBANI, 500g
Healthier picks of the same kind
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1616 kJ/ 392 kcal |
1960 kcal
98% RI
|
| Fat | 40 g |
200 g
286% RI
|
| of which saturates | 27 g |
135 g
675% RI
|
| Carbohydrate | 4.9 g |
25 g
9% RI
|
| of which sugars | 4.9 g |
25 g
27% RI
|
| Protein | 3.4 g |
17 g
34% RI
|
| Salt | 0.1 g |
0.5 g
8% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Energy −4
- Saturates −10
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · 2 additives
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Common questions
- How many calories are in Mascarpone cheese GALBANI, 500g?
- 100 g – 392 kcal. 1 serving (30 g) ≈ 118 kcal. 1 pack (500 g) ≈ 1960 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,4 g, fat 40 g, carbohydrate 4,9 g.
- Is Mascarpone cheese GALBANI, 500g a healthy choice?
- Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-29
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