How many calories are in Marzipan ICA, 400g?

100 g – 410 kcal. 1 pack (400 g) ≈ 1640 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,8 g, fat 12 g, carbohydrate 70 g.

Is Marzipan ICA, 400g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Marzipan ICA, 400g

400 g

E 0 Very poor Sugars Energy

410 kcal · 100 g

Healthier picks of the same kind

Ox Collagen marzipan bar, 52 g 451 kcal · 100 g less sugar more protein Compare → D 29

Ox Collagen raspberry bar, 52 g 435 kcal · 100 g less sugar more protein Compare → D 29

Ox Collagen cocoa bar, 52 g 441 kcal · 100 g less sugar more protein Compare → D 29

Ox Collagen bar cranberry and coconut, 52 g 441 kcal · 100 g less sugar more protein Compare → D 25

All: marzipan

Nutrition

100 g and 400 g

410kcal

1715 kJ/ 410 kcal

Whole pack (400 g)

1640 kcal

Fat

12 g

26% of energy

Carbohydrates

70 g

69% of energy

Proteins

4,8 g

5% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1715 kJ/ 410 kcal	1640 kcal 82% RI
Fat	12 g	48 g 69% RI
of which saturates	4.8 g	19 g 96% RI
Carbohydrate	70 g	280 g 108% RI
of which sugars	64 g	256 g 284% RI
Protein	4.8 g	19 g 38% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −5
Saturates −4

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.2 g

Protein / 100 kcal

91%

Sugar of carbs

40%

Saturated of fat

Ingredients

Largest share first

5 ingredients · 2 additives

sugar almonds glucose syrup water benzoic acid e202

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Marzipan ICA, 400g?: 100 g – 410 kcal. 1 pack (400 g) ≈ 1640 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,8 g, fat 12 g, carbohydrate 70 g.
Is Marzipan ICA, 400g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-16

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Marzipan ICA, 400g

Healthier picks of the same kind

Common questions

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