How many calories are in Marshmallows in Belgian chocolate RIMI, 160 g?

100 g – 429 kcal. 1 pack (160 g) ≈ 686 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,5 g, fat 16 g, carbohydrate 66 g.

Is Marshmallows in Belgian chocolate RIMI, 160 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Marshmallows in Belgian chocolate RIMI, 160 g

160 g

E 0 Very poor Sugars Saturates

429 kcal · 100 g · 1 pack (160 g) ≈ 686 kcal

Healthier picks of the same kind

Marshmallows LAIMA, vanilla flavor, 200 g 283 kcal · 100 g 34% fewer kcal less saturated fat Compare → D 14

Marshmallows vanilla flavor LAIMA, 200 g 327 kcal · 100 g 24% fewer kcal less saturated fat Compare → D 14

LAIMA raspberry flavor marshmallows, 200 g 277 kcal · 100 g 35% fewer kcal less saturated fat Compare → D 14

LAIMA marshmallows, cream flavor, 200 g 312 kcal · 100 g 27% fewer kcal less saturated fat Compare → D 14

All: marshmallow

Nutrition

100 g and 160 g

429kcal

1803 kJ/ 429 kcal

Whole pack (160 g)

686 kcal

Fat

16 g

34% of energy

Carbohydrates

66 g

62% of energy

Proteins

4,5 g

4% of energy

Nutrition per 100 g and per 160 g pack
Nutrient	100 g	160 g
Energy	1803 kJ/ 429 kcal	686 kcal 34% RI
Fat	16 g	26 g 37% RI
of which saturates	10 g	16 g 80% RI
Carbohydrate	66 g	106 g 41% RI
of which sugars	65 g	104 g 116% RI
Protein	4.5 g	7.2 g 14% RI
Salt	0.1 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −5
Saturates −9

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

98%

Sugar of carbs

63%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 6 additives

milk chocolate sugar cocoa butter cocoa mass nonfat milk powder soy emulsifier e322 natural vanilla flavor glucose fructose syrup water gelatin dextrose e1200 starch flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Marshmallows in Belgian chocolate RIMI, 160 g?: 100 g – 429 kcal. 1 pack (160 g) ≈ 686 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,5 g, fat 16 g, carbohydrate 66 g.
Is Marshmallows in Belgian chocolate RIMI, 160 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-08

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Marshmallows in Belgian chocolate RIMI, 160 g

Healthier picks of the same kind

Common questions

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