How many calories are in Marshmallows HARIBO CHAMALLOWS BARBECUE, 300 g?

100 g – 333 kcal. 1 pack (300 g) ≈ 999 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,5 g, fat 0,5 g, carbohydrate 80 g.

Is Marshmallows HARIBO CHAMALLOWS BARBECUE, 300 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Marshmallows HARIBO CHAMALLOWS BARBECUE, 300 g

300 g

E 11 Very poor Sugars Energy

333 kcal · 100 g

Healthier picks of the same kind

Marshmallows LAIMA, vanilla flavor, 200 g 283 kcal · 100 g 15% fewer kcal Compare → D 14

Marshmallows vanilla flavor LAIMA, 200 g 327 kcal · 100 g Compare → D 14

LAIMA raspberry flavor marshmallows, 200 g 277 kcal · 100 g 17% fewer kcal Compare → D 14

LAIMA marshmallows, cream flavor, 200 g 312 kcal · 100 g Compare → D 14

All: marshmallow

Nutrition

100 g and 300 g

333kcal

1414 kJ / 333 kcal

Whole pack (300 g)

999 kcal

Fat

0,5 g

1% of energy

Carbohydrates

80 g

95% of energy

Proteins

3,5 g

4% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1414 kJ / 333 kcal	999 kcal 50% RI
Fat	0.5 g	1.5 g 2% RI
of which saturates	0.1 g	0.3 g 2% RI
Carbohydrate	80 g	240 g 92% RI
of which sugars	68 g	204 g 227% RI
Protein	3.5 g	11 g 21% RI
Salt	0.02 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −4

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

85%

Sugar of carbs

20%

Saturated of fat

Ingredients

Largest share first

8 ingredients · 6 additives

glucose syrup sugar dextrose e1200 water sorbitol syrup e420 gelatin flavoring e635 e420 e420

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Marshmallows HARIBO CHAMALLOWS BARBECUE, 300 g?: 100 g – 333 kcal. 1 pack (300 g) ≈ 999 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,5 g, fat 0,5 g, carbohydrate 80 g.
Is Marshmallows HARIBO CHAMALLOWS BARBECUE, 300 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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Marshmallows HARIBO CHAMALLOWS BARBECUE, 300 g

Healthier picks of the same kind

Common questions

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