How much protein, fat and carbohydrate?

Per 100 g: protein 1,9 g, fat 9,8 g, carbohydrate 78 g.

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Marshmallows coated with dark chocolate LAIMA MAIGUMS, vanilla flavor, 185 g

185 g

E 0 Very poor Sugars Saturates

410 kcal · 100 g · 1 pack (185 g) ≈ 759 kcal

Healthier picks of the same kind

Marshmallows LAIMA, vanilla flavor, 200 g 283 kcal · 100 g 31% fewer kcal less saturated fat Compare → D 14

Marshmallows vanilla flavor LAIMA, 200 g 327 kcal · 100 g 20% fewer kcal less saturated fat Compare → D 14

LAIMA raspberry flavor marshmallows, 200 g 277 kcal · 100 g 32% fewer kcal less saturated fat Compare → D 14

LAIMA marshmallows, cream flavor, 200 g 312 kcal · 100 g 24% fewer kcal less saturated fat Compare → D 14

All: marshmallow

Nutrition

100 g and 185 g

410kcal

1730 kJ / 410 kcal

Whole pack (185 g)

759 kcal

Fat

9,8 g

22% of energy

Carbohydrates

78 g

76% of energy

Proteins

1,9 g

2% of energy

Nutrition per 100 g and per 185 g pack
Nutrient	100 g	185 g
Energy	1730 kJ / 410 kcal	759 kcal 38% RI
Fat	9.8 g	18 g 26% RI
of which saturates	6.1 g	11 g 56% RI
Carbohydrate	78 g	144 g 56% RI
of which sugars	76 g	141 g 156% RI
Protein	1.9 g	3.5 g 7% RI
Salt	0.15 g	0.3 g 5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −5
Saturates −6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.5 g

Protein / 100 kcal

97%

Sugar of carbs

62%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 8 additives

sugar glucose syrup water cocoa mass cocoa butter carrageenan e407 egg white powder citric acid e330 sodium carbonates e500 triethylcitrate trisodium citrate e331 natural vanilla flavoring flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Marshmallows coated with dark chocolate LAIMA MAIGUMS, vanilla flavor, 185 g?: 100 g – 410 kcal. 1 pack (185 g) ≈ 759 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,9 g, fat 9,8 g, carbohydrate 78 g.
Is Marshmallows coated with dark chocolate LAIMA MAIGUMS, vanilla flavor, 185 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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Marshmallows coated with dark chocolate LAIMA MAIGUMS, vanilla flavor, 185 g

Healthier picks of the same kind

Common questions

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