How many calories are in Marshmallow on a stick FIZZY, 35 g?

100 g – 379 kcal. 1 pack (35 g) ≈ 133 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,7 g, fat 0 g, carbohydrate 91 g.

Is Marshmallow on a stick FIZZY, 35 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Marshmallow on a stick FIZZY, 35 g

35 g

E 11 Very poor Sugars Energy

379 kcal · 100 g · 1 pack (35 g) ≈ 133 kcal

Healthier picks of the same kind

Marshmallow flavor edible ice TWISTER, 80 ml 98 kcal · 100 g 74% fewer kcal less sugar Compare → C 61

Edible ice cream KAR KAR with marshmallows, chewing gum flavor, 510 g 229 kcal · 100 g 40% fewer kcal less sugar Compare → D 18

LAIMA blueberry flavor marshmallows, 200 g 283 kcal · 100 g 25% fewer kcal Compare → D 14

LAIMA raspberry flavor marshmallows, 200 g 277 kcal · 100 g 27% fewer kcal Compare → D 14

All: Marshmallow on

Nutrition

100 g and 35 g

379kcal

1610 kJ/ 379 kcal

Whole pack (35 g)

133 kcal

Fat

0 g

0% of energy

Carbohydrates

91 g

96% of energy

Proteins

3,7 g

4% of energy

Nutrition per 100 g and per 35 g pack
Nutrient	100 g	35 g
Energy	1610 kJ/ 379 kcal	133 kcal 7% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	91 g	32 g 12% RI
of which sugars	67 g	23 g 26% RI
Protein	3.7 g	1.3 g 3% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −4

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

74%

Sugar of carbs

Ingredients

Largest share first

12 ingredients · 10 additives

sugar glucose syrup dextrose e1200 water corn starch flavoring agents coloring agents e160a carmine e120 green 3 e133 blue 2 e141 black 2 e153 beta carotene e160a

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Marshmallow on a stick FIZZY, 35 g?: 100 g – 379 kcal. 1 pack (35 g) ≈ 133 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,7 g, fat 0 g, carbohydrate 91 g.
Is Marshmallow on a stick FIZZY, 35 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-28

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Marshmallow on a stick FIZZY, 35 g

Healthier picks of the same kind

Common questions

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