Margarine RAMA CLASSIC, 75% fat, 225 g

Margarine RAMA CLASSIC, 75% fat, 225 g

225 g
D 30 Poor Lowers the score: Saturates
664 kcal · 100 g · 1 tablespoon (15 g) ≈ 100 kcal

Healthier picks of the same kind

DELMA EXTRA margarine, 39%, 450 g 720 kcal · 100 g less saturated fat Compare → C 50
Margarine DELMA EXTRA, 39% fat, 450 g 347 kcal · 100 g 48% fewer kcal less saturated fat Compare → C 50
Margarine with salt DELMA, 39% fat, 450 g 346 kcal · 100 g 48% fewer kcal less saturated fat Compare → D 35
All: margarine
100 g and 225 g
664kcal
2781 kJ / 664 kcal
Whole pack (225 g)
1494 kcal
Fat
75 g
100% of energy
Carbohydrates
0,5 g
0% of energy
Proteins
0,5 g
0% of energy
Nutrition per 100 g and per 225 g pack
Nutrient 100 g 225 g
Energy 2781 kJ / 664 kcal
1494 kcal
75% RI
Fat 75 g
169 g
241% RI
of which saturates 30 g
68 g
338% RI
Carbohydrate 0.5 g
1.1 g
0% RI
of which sugars 0.5 g
1.1 g
1% RI
Protein 0.5 g
1.1 g
2% RI
Salt 0.3 g
0.7 g
11% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 30
Poor
30 out of 100 · Judged as: oil or fat
Lowers the score
  • Salt −1
  • Saturates −5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.1 g
Protein / 100 kcal
100%
Sugar of carbs
40%
Saturated of fat
How many calories are in Margarine RAMA CLASSIC, 75% fat, 225 g?
100 g – 664 kcal. 1 tablespoon (15 g) ≈ 100 kcal. 1 pack (225 g) ≈ 1494 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,5 g, fat 75 g, carbohydrate 0,5 g.
Is Margarine RAMA CLASSIC, 75% fat, 225 g a healthy choice?
Health grade D (30 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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