How many calories are in Margarine for Baking SALLING, 500 g?

100 g – 703 kcal. 1 tablespoon (15 g) ≈ 105 kcal. 1 pack (500 g) ≈ 3515 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,5 g, fat 80 g, carbohydrate 0,5 g.

Is Margarine for Baking SALLING, 500 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Margarine for Baking SALLING, 500 g

500 g

E 0 Very poor Salt Saturates

703 kcal · 100 g · 1 tablespoon (15 g) ≈ 105 kcal

Healthier picks of the same kind

DELMA EXTRA margarine, 39%, 450 g 720 kcal · 100 g less salt less saturated fat Compare → C 50

Margarine DELMA EXTRA, 39% fat, 450 g 347 kcal · 100 g 51% fewer kcal less salt Compare → C 50

Margarine RAMA CLASSIC, 75% fat, 400 g 664 kcal · 100 g less salt less saturated fat Compare → D 35

Margarine with salt DELMA, 39% fat, 450 g 346 kcal · 100 g 51% fewer kcal less salt Compare → D 35

All: margarine

Nutrition

100 g and 500 g

703kcal

2943 kJ/ 703 kcal

Whole pack (500 g)

3515 kcal

Fat

80 g

100% of energy

Carbohydrates

0,5 g

0% of energy

Proteins

0,5 g

0% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	2943 kJ/ 703 kcal	3515 kcal 176% RI
Fat	80 g	400 g 571% RI
of which saturates	38 g	190 g 950% RI
Carbohydrate	0.5 g	2.5 g 1% RI
of which sugars	0.5 g	2.5 g 3% RI
Protein	0.5 g	2.5 g 5% RI
Salt	1.7 g	8.5 g 142% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: oil or fat

Lowers the score

Salt −8
Saturates −7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.1 g

Protein / 100 kcal

100%

Sugar of carbs

48%

Saturated of fat

Ingredients

Largest share first

8 ingredients · 4 additives

palm oil water rapeseed oil salt soy lecithin e322 e471 e471 flavoring e635 vitamin a e672a

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Margarine for Baking SALLING, 500 g?: 100 g – 703 kcal. 1 tablespoon (15 g) ≈ 105 kcal. 1 pack (500 g) ≈ 3515 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,5 g, fat 80 g, carbohydrate 0,5 g.
Is Margarine for Baking SALLING, 500 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-25

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Margarine for Baking SALLING, 500 g

Healthier picks of the same kind

Common questions

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