Manuka honey 250+ MGO, organic
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1350 kJ / 314 kcal |
785 kcal
39% RI
|
| Fat | 0 g |
0 g
0% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 77 g |
193 g
74% RI
|
| of which sugars | 74 g |
185 g
206% RI
|
| Protein | 0.37 g |
0.9 g
2% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Sugars −15
- Energy −3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Manuka honey 250+ MGO, organic?
- 100 g – 314 kcal. 1 pack (250 g) ≈ 785 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,4 g, fat 0 g, carbohydrate 77 g.
- Is Manuka honey 250+ MGO, organic a healthy choice?
- Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-02
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