How many calories are in Mango Flavor Ice Cream?

100 g – 196 kcal. 1 pack (216 g) ≈ 423 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,6 g, fat 1,3 g, carbohydrate 45 g.

Is Mango Flavor Ice Cream a healthy choice?

Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Mango Flavor Ice Cream

216 g

C 43 Average Sugars

196 kcal · 100 g · 1 pack (216 g) ≈ 423 kcal

Healthier picks of the same kind

Vanilla flavored ice cream with pistachio filling (with sweeteners) NUTRI PROTEIN, 73 g 188 kcal · 100 g less sugar more protein Compare → B 71

Lemon, Strawberry, Pineapple Flavor Fruit Edible Ice Cream TWISTER GREEN, 70 ml 65 kcal · 100 g 67% fewer kcal less sugar Compare → C 68

Edible ice cream WELL DONE, vanilla flavor with protein, 250 g 148 kcal · 100 g 24% fewer kcal less sugar Compare → C 68

Ice cream KLASIKA, peach flavor with passion fruit glaze, 69 g 82 kcal · 100 g 58% fewer kcal less sugar Compare → C 68

All: ice cream

Nutrition

100 g and 216 g

196kcal

829 kJ/ 196 kcal

Whole pack (216 g)

423 kcal

Fat

1,3 g

6% of energy

Carbohydrates

45 g

93% of energy

Proteins

0,6 g

1% of energy

Nutrition per 100 g and per 216 g pack
Nutrient	100 g	216 g
Energy	829 kJ/ 196 kcal	423 kcal 21% RI
Fat	1.3 g	2.8 g 4% RI
of which saturates	0.4 g	0.9 g 4% RI
Carbohydrate	45 g	97 g 37% RI
of which sugars	28 g	60 g 67% RI
Protein	0.6 g	1.3 g 3% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 43

Average

43 out of 100 · Judged as: food

Lowers the score

Sugars −8
Energy −2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.3 g

Protein / 100 kcal

62%

Sugar of carbs

31%

Saturated of fat

Ingredients

Largest share first

21 ingredients · 16 additives

mango puree water sugar rice flour potato starch e412 tapioca starch glucose fructose syrup trehalose sunflower oil emulsifier e471 fatty acid monoglycerides stabilizers e451 tara resin carob gum e410 methylcellulose carrageenan e407 pectins citric acid e330 coloring agent e120 annatto norbixin e160b flavoring substance

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Mango Flavor Ice Cream?: 100 g – 196 kcal. 1 pack (216 g) ≈ 423 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,6 g, fat 1,3 g, carbohydrate 45 g.
Is Mango Flavor Ice Cream a healthy choice?: Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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Mango Flavor Ice Cream

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Common questions

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