Mandarins

Mandarins

1 kg
B 71 Good
53 kcal · 100 g · 1 piece (70 g) ≈ 37 kcal

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All: Mandarins
100 g and 1 kg
Nutrition taken from open internet sources, not from the store label.
53kcal
222 kJ / 53 kcal
Whole pack (1 kg)
530 kcal
Fat
0,3 g
5% of energy
Carbohydrates
13 g
90% of energy
Proteins
0,8 g
5% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 222 kJ / 53 kcal
530 kcal
27% RI
Fat 0.3 g
3 g
4% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 13 g
130 g
50% RI
of which sugars 10 g
100 g
111% RI
Protein 0.8 g
8 g
16% RI
Salt 0.01 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Sugars −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.5 g
Protein / 100 kcal
77%
Sugar of carbs
0%
Saturated of fat
How many calories are in Mandarins?
100 g – 53 kcal. 1 piece (70 g) ≈ 37 kcal. 1 pack (1 kg) ≈ 530 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,8 g, fat 0,3 g, carbohydrate 13 g.
Is Mandarins a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-09-08

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