Long French baguette, 220 g
Healthier picks of the same kind
| Nutrient | 100 g | 220 g |
|---|---|---|
| Energy | 1032 kJ / 243 kcal |
535 kcal
27% RI
|
| Fat | 1,2 g |
2.6 g
4% RI
|
| of which saturates | 0,2 g |
0.4 g
2% RI
|
| Carbohydrate | 49,8 g |
110 g
42% RI
|
| of which sugars | 0,3 g |
0.7 g
1% RI
|
| Protein | 7,6 g |
17 g
33% RI
|
| Salt | 1,2 g |
2.6 g
44% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Energy −3
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Long French baguette, 220 g?
- 100 g – 243 kcal. 1 pack (220 g) ≈ 535 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7,6 g, fat 1,2 g, carbohydrate 49,8 g.
- Is Long French baguette, 220 g a healthy choice?
- Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-01
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.