LITHUANIAN pork carcasses, chilled, 1 kg
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1435 kJ / 343 kcal |
3430 kcal
172% RI
|
| Fat | 31.9 g |
319 g
456% RI
|
| of which saturates | 10 g |
100 g
500% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 13.6 g |
136 g
272% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Saturates −9
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in LITHUANIAN pork carcasses, chilled, 1 kg?
- 100 g – 343 kcal. 1 pack (1 kg) ≈ 3430 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 13,6 g, fat 31,9 g, carbohydrate 0 g.
- Is LITHUANIAN pork carcasses, chilled, 1 kg a healthy choice?
- Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-02
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.