Lithuanian minced pork, fat not more than 20%, 400 g
Healthier picks of the same kind
Lithuanian minced pork ham, chilled, antibiotic-free, 1 kg
159 kcal · 100 g
31% fewer kcal
less saturated fat
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A
86
Lithuanian minced pork and beef, fat not more than 20%, 400 g
235 kcal · 100 g
less salt
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C
64
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 961 kJ / 231 kcal |
924 kcal
46% RI
|
| Fat | 18 g |
72 g
103% RI
|
| of which saturates | 6.9 g |
28 g
138% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 18 g |
72 g
144% RI
|
| Salt | 0.63 g |
2.5 g
42% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −3
- Energy −2
- Saturates −6
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Lithuanian minced pork, fat not more than 20%, 400 g?
- 100 g – 231 kcal. 1 pack (400 g) ≈ 924 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 18 g, fat 18 g, carbohydrate 0 g.
- Is Lithuanian minced pork, fat not more than 20%, 400 g a healthy choice?
- Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-06
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