Lithuanian minced pork antibiotic-free, fat not more than 20%, chilled, 1 kg

Lithuanian minced pork antibiotic-free, fat not more than 20%, chilled, 1 kg

1 kg

Healthier picks of the same kind

Lithuanian minced pork ham, chilled, antibiotic-free, 1 kg 159 kcal · 100 g 31% fewer kcal less saturated fat Compare → A 86
All: Lithuanian minced
100 g and 1 kg
231kcal
961 kJ / 231 kcal
Whole pack (1 kg)
2310 kcal
Fat
18 g
69% of energy
Carbohydrates
0 g
0% of energy
Proteins
18 g
31% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 961 kJ / 231 kcal
2310 kcal
116% RI
Fat 18 g
180 g
257% RI
of which saturates 6.9 g
69 g
345% RI
Carbohydrate 0 g
0 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 18 g
180 g
360% RI
Salt 0.63 g
6.3 g
105% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Energy −2
  • Saturates −6
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

7.8 g
Protein / 100 kcal
38%
Saturated of fat
How many calories are in Lithuanian minced pork antibiotic-free, fat not more than 20%, chilled, 1 kg?
100 g – 231 kcal. 1 pack (1 kg) ≈ 2310 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 18 g, fat 18 g, carbohydrate 0 g.
Is Lithuanian minced pork antibiotic-free, fat not more than 20%, chilled, 1 kg a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-09-03

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