How many calories are in Lithuanian carbonade, 200 g?

100 g – 231 kcal. 1 pack (200 g) ≈ 462 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 17 g, fat 13,7 g, carbohydrate 9,7 g.

Is Lithuanian carbonade, 200 g a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Lithuanian carbonade, 200 g

200 g

C 64 Average Salt Saturates Protein

231 kcal · 100 g · 1 pack (200 g) ≈ 462 kcal

All: Lithuanian carbonade

Nutrition

100 g and 200 g

231kcal

963 kJ/ 231 kcal

Whole pack (200 g)

462 kcal

Fat

13,7 g

54% of energy

Carbohydrates

9,7 g

17% of energy

Proteins

17 g

29% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	963 kJ/ 231 kcal	462 kcal 23% RI
Fat	13.7 g	27 g 39% RI
of which saturates	3.2 g	6.4 g 32% RI
Carbohydrate	9.7 g	19 g 7% RI
of which sugars	0.6 g	1.2 g 1% RI
Protein	17 g	34 g 68% RI
Salt	1.1 g	2.2 g 37% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Salt −5
Energy −2
Saturates −3

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

7.4 g

Protein / 100 kcal

Sugar of carbs

23%

Saturated of fat

Ingredients

Largest share first

28 ingredients · 3 additives

pork loin egg mass ground breadcrumbs wheat flour drinking water salt yeast coloring e160a paprika extract e160c oil with carotene refined deodorized rapeseed oil flavoring e635 butter concentrate table salt spices black pepper garlic cumin onions green onions nutmeg sweet red pepper ginger marjoram parsley oregano thyme basil

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Lithuanian carbonade, 200 g?: 100 g – 231 kcal. 1 pack (200 g) ≈ 462 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 17 g, fat 13,7 g, carbohydrate 9,7 g.
Is Lithuanian carbonade, 200 g a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-07

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Lithuanian carbonade, 200 g

Common questions

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