All: Lion Protein
100 g and 340 g
405kcal
Whole pack (340 g)
1377 kcal
Fat
6 g
14% of energy
Carbohydrates
67 g
70% of energy
Proteins
15 g
16% of energy
Nutrition per 100 g and per 340 g pack
Nutrient 100 g 340 g
Energy 405 kcal –
Fat 6 g
20 g
29% RI
of which saturates 1 g
3.4 g
17% RI
Carbohydrate 67 g
228 g
88% RI
of which sugars 23 g
78 g
87% RI
Protein 15 g
51 g
102% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −5
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.7 g
Protein / 100 kcal
34%
Sugar of carbs
17%
Saturated of fat
How many calories are in Lion Protein?
100 g – 405 kcal. 1 pack (340 g) ≈ 1377 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15 g, fat 6 g, carbohydrate 67 g.
Is Lion Protein a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-29

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