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Lightly smoked FAMILY pork fillet, a. r., 90 g

Lightly smoked FAMILY pork fillet, a. r., 90 g

90 g
E 0 Very poor Lowers the score: Salt Raises the score: Protein
167 kcal · 100 g · 1 pack (90 g) ≈ 150 kcal

Healthier picks of the same kind

Hot smoked KREKENAVA PANEVĖŽYS fillet, I r., 1 kg 98 kcal · 100 g 41% fewer kcal less salt Compare → D 39
Hot smoked BAJORŲ Panevėžio fillet slices in gas 120g 92 kcal · 100 g 45% fewer kcal less salt Compare → D 36
Hot smoked pork fillet with caraway, I r., 90 g 108 kcal · 100 g 35% fewer kcal less salt Compare → D 32
Hot smoked pork fillet with caraway, I r., 1 kg 89 kcal · 100 g 47% fewer kcal less salt Compare → D 32
All: pork fillet
Nutrition
100 g and 90 g
167kcal
702 kJ / 167 kcal
Whole pack (90 g)
150 kcal
Fat
6,4 g
34% of energy
Carbohydrates
1,2 g
3% of energy
Proteins
26,2 g
63% of energy
Nutrition per 100 g and per 90 g pack
Nutrient 100 g 90 g
Energy 702 kJ / 167 kcal
150 kcal
8% RI
Fat 6.4 g
5.8 g
8% RI
of which saturates 2.65 g
2.4 g
12% RI
Carbohydrate 1.17 g
1.1 g
0% RI
of which sugars 0.75 g
0.7 g
1% RI
Protein 26.2 g
24 g
47% RI
Salt 3.76 g
3.4 g
56% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −18
  • Energy −2
  • Saturates −2
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
15.7 g
Protein / 100 kcal
64%
Sugar of carbs
41%
Saturated of fat

Common questions

How many calories are in Lightly smoked FAMILY pork fillet, a. r., 90 g?
100 g – 167 kcal. 1 pack (90 g) ≈ 150 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 26,2 g, fat 6,4 g, carbohydrate 1,2 g.
Is Lightly smoked FAMILY pork fillet, a. r., 90 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-24

Show all (10) Every store’s version of the same product

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