Lentils WELL DONE, 400 g
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 1333 kJ / 319 kcal |
1276 kcal
64% RI
|
| Fat | 1.9 g |
7.6 g
11% RI
|
| of which saturates | 0.2 g |
0.8 g
4% RI
|
| Carbohydrate | 46 g |
184 g
71% RI
|
| of which sugars | 1.2 g |
4.8 g
5% RI
|
| Protein | 24 g |
96 g
192% RI
|
| Salt | 0.03 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −3
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Lentils WELL DONE, 400 g?
- 100 g – 319 kcal. 1 pack (400 g) ≈ 1276 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 24 g, fat 1,9 g, carbohydrate 46 g.
- Is Lentils WELL DONE, 400 g a healthy choice?
- Health grade A (100 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-01
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