How many calories are in Lemon ice cream with glaze POLS, 120 ml / 75 g?

100 g – 289 kcal. 1 piece (100 g) ≈ 289 kcal. 1 pack (120 g) ≈ 347 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,2 g, fat 20 g, carbohydrate 26 g.

Is Lemon ice cream with glaze POLS, 120 ml / 75 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Lemon ice cream with glaze POLS, 120 ml / 75 g

120 g

E 7 Very poor Saturates Sugars

289 kcal · 100 g · 1 piece (100 g) ≈ 289 kcal

Healthier picks of the same kind

Birch sap MAGNUM with lemon juice, 750 ml 20 kcal · 100 g 93% fewer kcal less saturated fat Compare → A 93

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Lemon, Strawberry, Pineapple Flavor Fruit Edible Ice Cream TWISTER GREEN, 70 ml 65 kcal · 100 g 78% fewer kcal less saturated fat Compare → C 68

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All: Lemon ice

Nutrition

100 g and 120 g

289kcal

1209 kJ/ 289 kcal

Whole pack (120 g)

347 kcal

Fat

20 g

61% of energy

Carbohydrates

26 g

36% of energy

Proteins

2,2 g

3% of energy

Nutrition per 100 g and per 120 g pack
Nutrient	100 g	120 g
Energy	1209 kJ/ 289 kcal	347 kcal 17% RI
Fat	20 g	24 g 34% RI
of which saturates	14 g	17 g 84% RI
Carbohydrate	26 g	31 g 12% RI
of which sugars	26 g	31 g 35% RI
Protein	2.2 g	2.6 g 5% RI
Salt	0.1 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Sugars −7
Energy −3
Saturates −10

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.8 g

Protein / 100 kcal

100%

Sugar of carbs

70%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 7 additives

milk sugar water butter buttermilk powder emulsifier e471 stabilizers e451 carob gum e410 guar gum e412 carrageenan e407 lemon juice concentrate natural flavor lemon flavored glaze plant oils cocoa powder

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Lemon ice cream with glaze POLS, 120 ml / 75 g?: 100 g – 289 kcal. 1 piece (100 g) ≈ 289 kcal. 1 pack (120 g) ≈ 347 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,2 g, fat 20 g, carbohydrate 26 g.
Is Lemon ice cream with glaze POLS, 120 ml / 75 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-06-30

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Lemon ice cream with glaze POLS, 120 ml / 75 g

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Common questions

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