Large artichoke hearts

Large artichoke hearts

All: Large artichoke
100 g / ml
84kcal
348 kJ / 84 kcal
Fat
5,2 g
63% of energy
Carbohydrates
4,1 g
22% of energy
Proteins
2,9 g
15% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 348 kJ / 84 kcal
Fat 5.2 g
7%
of which saturates 0.6 g
3%
Carbohydrate 4.1 g
2%
of which sugars 1.7 g
2%
Protein 2.9 g
6%
Salt 0.95 g
16%

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.5 g
Protein / 100 kcal
41%
Sugar of carbs
12%
Saturated of fat
Largest share first

7 ingredients · 2 additives

Tap an ingredient to see every product that contains it.

How many calories are in Large artichoke hearts?
100 g – 84 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,9 g, fat 5,2 g, carbohydrate 4,1 g.
Is Large artichoke hearts a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-31

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