| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 138 kJ / 33 kcal |
66 kcal
3% RI
|
| Fat | 0.7 g |
1.4 g
2% RI
|
| of which saturates | 0.09 g |
0.2 g
1% RI
|
| Carbohydrate | 3.4 g |
6.8 g
3% RI
|
| of which sugars | 2.05 g |
4.1 g
5% RI
|
| Protein | 2.6 g |
5.2 g
10% RI
|
| Salt | 0.03 g |
0.1 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Lamb's lettuce WELL DONE, 200 g?
- 100 g – 33 kcal. 1 pack (200 g) ≈ 66 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,6 g, fat 0,7 g, carbohydrate 3,4 g.
- Is Lamb's lettuce WELL DONE, 200 g a healthy choice?
- Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-04
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