Healthier picks of the same kind
Naturally fermented kvass SMETONIŠKA, 1.5 l
28 kcal · 100 g
32% fewer kcal
less sugar
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A
79
| Nutrient | 100 ml | 500 ml |
|---|---|---|
| Energy | 172 kJ/ 41 kcal |
205 kcal
10% RI
|
| Fat | 0 g |
0 g
0% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 9.2 g |
46 g
18% RI
|
| of which sugars | 9.2 g |
46 g
51% RI
|
| Protein | 0 g |
0 g
0% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Kvass RUGILĖ, 500ml?
- 100 g – 41 kcal. 1 glass (250 ml) ≈ 103 kcal. 1 pack (500 ml) ≈ 205 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0 g, fat 0 g, carbohydrate 9,2 g.
- Is Kvass RUGILĖ, 500ml a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-03
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