Krafin with cinnamon filling, 70 g

Krafin with cinnamon filling, 70 g

70 g
All: Krafin
100 g and 70 g
334kcal
1402 kJ / 334 kcal
Whole pack (70 g)
234 kcal
Fat
13 g
35% of energy
Carbohydrates
49 g
59% of energy
Proteins
4,5 g
6% of energy
Nutrition per 100 g and per 70 g pack
Nutrient 100 g 70 g
Energy 1402 kJ / 334 kcal
234 kcal
12% RI
Fat 13 g
9.1 g
13% RI
of which saturates 5,5 g
3.8 g
19% RI
Carbohydrate 49 g
34 g
13% RI
of which sugars 21 g
15 g
16% RI
Protein 4,5 g
3.2 g
6% RI
Salt 0,84 g
0.6 g
10% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −6
  • Energy −4
  • Saturates −5
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.3 g
Protein / 100 kcal
43%
Sugar of carbs
42%
Saturated of fat
How many calories are in Krafin with cinnamon filling, 70 g?
100 g – 334 kcal. 1 pack (70 g) ≈ 234 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,5 g, fat 13 g, carbohydrate 49 g.
Is Krafin with cinnamon filling, 70 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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