Korean-style cabbage, 400 g
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 372 kJ / 89 kcal |
356 kcal
18% RI
|
| Fat | 3,9 g |
16 g
22% RI
|
| of which saturates | 0,3 g |
1.2 g
6% RI
|
| Carbohydrate | 11,2 g |
45 g
17% RI
|
| of which sugars | 8,7 g |
35 g
39% RI
|
| Protein | 1,3 g |
5.2 g
10% RI
|
| Salt | 1,2 g |
4.8 g
80% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Sugars −2
- Energy −1
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Korean-style cabbage, 400 g?
- 100 g – 89 kcal. 1 pack (400 g) ≈ 356 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1,3 g, fat 3,9 g, carbohydrate 11,2 g.
- Is Korean-style cabbage, 400 g a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-13
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.