Korean BBQ pork marinade GOCHUJANG O'FOOD, 280 g

Korean BBQ pork marinade GOCHUJANG O'FOOD, 280 g

280 g
All: Korean pork
100 g and 280 g
206kcal
864 kJ / 206 kcal
Whole pack (280 g)
577 kcal
Fat
1,2 g
5% of energy
Carbohydrates
45,6 g
88% of energy
Proteins
3,4 g
7% of energy
Nutrition per 100 g and per 280 g pack
Nutrient 100 g 280 g
Energy 864 kJ / 206 kcal
577 kcal
29% RI
Fat 1.15 g
3.2 g
5% RI
of which saturates 0.26 g
0.7 g
4% RI
Carbohydrate 45.6 g
128 g
49% RI
of which sugars 3.4 g
9.5 g
11% RI
Protein 3.4 g
9.5 g
19% RI
Salt 5.3 g
15 g
247% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −2
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.7 g
Protein / 100 kcal
7%
Sugar of carbs
23%
Saturated of fat
How many calories are in Korean BBQ pork marinade GOCHUJANG O'FOOD, 280 g?
100 g – 206 kcal. 1 pack (280 g) ≈ 577 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,4 g, fat 1,2 g, carbohydrate 45,6 g.
Is Korean BBQ pork marinade GOCHUJANG O'FOOD, 280 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-30

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