How many calories are in Kiev cutlet with mashed potatoes IKI ŠEFAI, 285 g?

100 g – 253 kcal. 1 pack (285 g) ≈ 721 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,7 g, fat 15 g, carbohydrate 11 g.

Is Kiev cutlet with mashed potatoes IKI ŠEFAI, 285 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Kiev cutlet with mashed potatoes IKI ŠEFAI, 285 g

285 g

E 0 Very poor Salt Saturates

253 kcal · 100 g

Healthier picks of the same kind

Frozen mini Kiev cutlets with butter, cheese TAUTŲ RECEPTAI, 400 g 203 kcal · 100 g 20% fewer kcal less salt Compare → B 71

Mini Kiev cutlets with butter and cheese TAUTŲ RECEPTAI, 400 g 203 kcal · 100 g 20% fewer kcal less salt Compare → B 71

KIEV cutlet, 270 g 252 kcal · 100 g less salt more protein Compare → D 29

KIEV cutlet, 135 g 252 kcal · 100 g less salt more protein Compare → D 29

All: kiev cutlet

Nutrition

100 g and 285 g

253kcal

1052 kJ / 253 kcal

Whole pack (285 g)

721 kcal

Fat

15 g

66% of energy

Carbohydrates

11 g

21% of energy

Proteins

6,7 g

13% of energy

Nutrition per 100 g and per 285 g pack
Nutrient	100 g	285 g
Energy	1052 kJ / 253 kcal	721 kcal 36% RI
Fat	15 g	43 g 61% RI
of which saturates	6,7 g	19 g 95% RI
Carbohydrate	11 g	31 g 12% RI
of which sugars	1,1 g	3.1 g 3% RI
Protein	6,7 g	19 g 38% RI
Salt	6,7 g	19 g 318% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Energy −3
Saturates −6

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.6 g

Protein / 100 kcal

10%

Sugar of carbs

45%

Saturated of fat

Ingredients

Largest share first

26 ingredients · 5 additives

mashed potatoes boiled potatoes milk butter salt fried kiev cutlet broiler chicken thigh buttermilk and vegetable fats mixture buttermilk vegetable oil hydrogenated palm oil buttermilk powder modified starch e1442 emulsifiers e472e calcium alginate e473 e471 e471 pork fat cooking oil breadcrumbs wheat flour water sugar margarine egg mass spices dill

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Kiev cutlet with mashed potatoes IKI ŠEFAI, 285 g?: 100 g – 253 kcal. 1 pack (285 g) ≈ 721 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,7 g, fat 15 g, carbohydrate 11 g.
Is Kiev cutlet with mashed potatoes IKI ŠEFAI, 285 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-13

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Kiev cutlet with mashed potatoes IKI ŠEFAI, 285 g

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Common questions

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