Ketchup HELLMANNS, with sweetener, 460 g

Ketchup HELLMANNS, with sweetener, 460 g

460 g

Healthier picks of the same kind

Tomato ketchup with sweetener HEINZ ZERO, 425 g 44 kcal · 100 g 19% fewer kcal less salt Compare → A 93
All: tomato ketchup
100 g and 460 g
54kcal
229 kJ/ 54 kcal
Whole pack (460 g)
248 kcal
Fat
0,5 g
8% of energy
Carbohydrates
11 g
81% of energy
Proteins
1,4 g
11% of energy
Nutrition per 100 g and per 460 g pack
Nutrient 100 g 460 g
Energy 229 kJ/ 54 kcal
248 kcal
12% RI
Fat 0.5 g
2.3 g
3% RI
of which saturates 0.1 g
0.5 g
2% RI
Carbohydrate 11 g
51 g
19% RI
of which sugars 9.6 g
44 g
49% RI
Protein 1.4 g
6.4 g
13% RI
Salt 1.8 g
8.3 g
138% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 43
Average
43 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Sugars −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.6 g
Protein / 100 kcal
87%
Sugar of carbs
20%
Saturated of fat
Largest share first

12 ingredients · 2 additives

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How many calories are in Ketchup HELLMANNS, with sweetener, 460 g?
100 g – 54 kcal. 1 pack (460 g) ≈ 248 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,4 g, fat 0,5 g, carbohydrate 11 g.
Is Ketchup HELLMANNS, with sweetener, 460 g a healthy choice?
Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-22

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