How many calories are in KARALIŠKAS Tomato Sauce with Dried Tomatoes, 500g?

100 g – 93 kcal. 1 pack (500 g) ≈ 465 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,5 g, fat 0,3 g, carbohydrate 21 g.

Is KARALIŠKAS Tomato Sauce with Dried Tomatoes, 500g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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KARALIŠKAS Tomato Sauce with Dried Tomatoes, 500g

500 g

D 18 Poor Salt Sugars

93 kcal · 100 g

Healthier picks of the same kind

Tomato Sauce NAPOLETANA BARILLA, 400 g 71 kcal · 100 g 24% fewer kcal less salt Compare → A 93

Tomato sauce BEATOS VIRTUVĖ REAL ITALIAN, 490 g 57 kcal · 100 g 39% fewer kcal less salt Compare → A 89

Tomato sauce with basil, organic ALCE NERO, 350 g 33 kcal · 100 g 65% fewer kcal less salt Compare → A 86

Tomato and chili pepper sauce SACLA ARRABBIATA, 350 g 77 kcal · 100 g 17% fewer kcal less salt Compare → A 86

All: tomato sauce

Nutrition

100 g and 500 g

93kcal

394 kJ/ 93 kcal

Whole pack (500 g)

465 kcal

Fat

0,3 g

3% of energy

Carbohydrates

21 g

91% of energy

Proteins

1,5 g

6% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	394 kJ/ 93 kcal	465 kcal 23% RI
Fat	0.3 g	1.5 g 2% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	21 g	105 g 40% RI
of which sugars	15 g	75 g 83% RI
Protein	1.5 g	7.5 g 15% RI
Salt	2.5 g	13 g 208% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Salt −12
Sugars −4
Energy −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.6 g

Protein / 100 kcal

71%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

13 ingredients · 2 additives

water tomato paste sugar iodized salt spirit vinegar starch sun dried tomatoes dried garlic wine vinegar dried red peppers plant based spices lemon juice concentrate ground chili

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in KARALIŠKAS Tomato Sauce with Dried Tomatoes, 500g?: 100 g – 93 kcal. 1 pack (500 g) ≈ 465 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,5 g, fat 0,3 g, carbohydrate 21 g.
Is KARALIŠKAS Tomato Sauce with Dried Tomatoes, 500g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-19

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KARALIŠKAS Tomato Sauce with Dried Tomatoes, 500g

Healthier picks of the same kind

Common questions

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