KABANOS with poultry TARCZYNSKI, II grade, 105g

KABANOS with poultry TARCZYNSKI, II grade, 105g

105 g
100 g and 105 g
542kcal
2244 kJ/ 542 kcal
Whole pack (105 g)
569 kcal
Fat
47 g
79% of energy
Carbohydrates
3,4 g
2% of energy
Proteins
25 g
19% of energy
Nutrition per 100 g and per 105 g pack
Nutrient 100 g 105 g
Energy 2244 kJ/ 542 kcal
569 kcal
28% RI
Fat 47 g
49 g
71% RI
of which saturates 17 g
18 g
89% RI
Carbohydrate 3.4 g
3.6 g
1% RI
of which sugars 1.3 g
1.4 g
2% RI
Protein 25 g
26 g
53% RI
Salt 2.1 g
2.2 g
37% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −10
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.6 g
Protein / 100 kcal
38%
Sugar of carbs
36%
Saturated of fat
How many calories are in KABANOS with poultry TARCZYNSKI, II grade, 105g?
100 g – 542 kcal. 1 pack (105 g) ≈ 569 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 25 g, fat 47 g, carbohydrate 3,4 g.
Is KABANOS with poultry TARCZYNSKI, II grade, 105g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-05

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.