KABANOS with cheese TARCZYNSKI, II grade, 105g
| Nutrient | 100 g | 105 g |
|---|---|---|
| Energy | 2191 kJ/ 529 kcal |
555 kcal
28% RI
|
| Fat | 46 g |
48 g
69% RI
|
| of which saturates | 18 g |
19 g
95% RI
|
| Carbohydrate | 2.7 g |
2.8 g
1% RI
|
| of which sugars | 1.4 g |
1.5 g
2% RI
|
| Protein | 25 g |
26 g
53% RI
|
| Salt | 2.1 g |
2.2 g
37% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −10
- Energy −6
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in KABANOS with cheese TARCZYNSKI, II grade, 105g?
- 100 g – 529 kcal. 1 pack (105 g) ≈ 555 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 25 g, fat 46 g, carbohydrate 2,7 g.
- Is KABANOS with cheese TARCZYNSKI, II grade, 105g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-17
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