Japanese horseradish (wasabi) paste AJI, 43 g

Japanese horseradish (wasabi) paste AJI, 43 g

43 g
E 0 Very poor Lowers the score: Salt Lowers the score: Energy
322 kcal · 100 g · 1 pack (43 g) ≈ 138 kcal
All: Japanese horseradish
100 g and 43 g
322kcal
1349 kJ / 322 kcal
Whole pack (43 g)
138 kcal
Fat
13,9 g
39% of energy
Carbohydrates
47,1 g
59% of energy
Proteins
2 g
2% of energy
Nutrition per 100 g and per 43 g pack
Nutrient 100 g 43 g
Energy 1349 kJ / 322 kcal
138 kcal
7% RI
Fat 13,9 g
6 g
9% RI
of which saturates 2,1 g
0.9 g
5% RI
Carbohydrate 47,1 g
20 g
8% RI
of which sugars 2,4 g
1 g
1% RI
Protein 2 g
0.9 g
2% RI
Salt 8 g
3.4 g
57% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −4
  • Saturates −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.6 g
Protein / 100 kcal
5%
Sugar of carbs
15%
Saturated of fat
Largest share first

11 ingredients · 6 additives

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How many calories are in Japanese horseradish (wasabi) paste AJI, 43 g?
100 g – 322 kcal. 1 pack (43 g) ≈ 138 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2 g, fat 13,9 g, carbohydrate 47,1 g.
Is Japanese horseradish (wasabi) paste AJI, 43 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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