How many calories are in Jam sugar WELL DONE, 1 kg?

100 g – 397 kcal. 1 pack (1 kg) ≈ 3970 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,5 g, fat 0,5 g, carbohydrate 99 g.

Is Jam sugar WELL DONE, 1 kg a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Jam sugar WELL DONE, 1 kg

1 kg

E 11 Very poor Sugars Energy

397 kcal · 100 g

Healthier picks of the same kind

Brown granulated sugar DANSUKKER, 500 g 396 kcal · 100 g less sugar Compare → C 64

Lump brown sugar DANSUKKER, 500 g 400 kcal · 100 g less sugar Compare → C 64

Brown lump sugar DAN SUKKER, 500 g 400 kcal · 100 g less sugar Compare → C 64

All: Sugar

Nutrition

100 g and 1 kg

397kcal

1687 kJ / 397 kcal

Whole pack (1 kg)

3970 kcal

Fat

0,5 g

1% of energy

Carbohydrates

99 g

98% of energy

Proteins

0,5 g

1% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1687 kJ / 397 kcal	3970 kcal 199% RI
Fat	0.5 g	5 g 7% RI
of which saturates	0.1 g	1 g 5% RI
Carbohydrate	99 g	990 g 381% RI
of which sugars	99 g	990 g 1100% RI
Protein	0.5 g	5 g 10% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.1 g

Protein / 100 kcal

100%

Sugar of carbs

20%

Saturated of fat

Ingredients

Largest share first

5 ingredients · 5 additives

sucrose e955 pectin e440 gluten e1000 milk nuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Jam sugar WELL DONE, 1 kg?: 100 g – 397 kcal. 1 pack (1 kg) ≈ 3970 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,5 g, fat 0,5 g, carbohydrate 99 g.
Is Jam sugar WELL DONE, 1 kg a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-11

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Jam sugar WELL DONE, 1 kg

Healthier picks of the same kind

Common questions

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