Italian potato dumplings AL DENTE, gluten-free, 500 g

Italian potato dumplings AL DENTE, gluten-free, 500 g

500 g
C 46 Average Lowers the score: Salt
129 kcal · 100 g · 1 piece (150 g) ≈ 194 kcal

Healthier picks of the same kind

All: potato dumpling
100 g and 500 g
129kcal
548 kJ / 129 kcal
Whole pack (500 g)
645 kcal
Fat
0 g
0% of energy
Carbohydrates
30 g
96% of energy
Proteins
1,4 g
4% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 548 kJ / 129 kcal
645 kcal
32% RI
Fat 0 g
0 g
0% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 30 g
150 g
58% RI
of which sugars 0 g
0 g
0% RI
Protein 1.4 g
7 g
14% RI
Salt 1.8 g
9 g
150% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 46
Average
46 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Energy −1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.1 g
Protein / 100 kcal
0%
Sugar of carbs
How many calories are in Italian potato dumplings AL DENTE, gluten-free, 500 g?
100 g – 129 kcal. 1 piece (150 g) ≈ 194 kcal. 1 pack (500 g) ≈ 645 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,4 g, fat 0 g, carbohydrate 30 g.
Is Italian potato dumplings AL DENTE, gluten-free, 500 g a healthy choice?
Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-05

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