Italian cured turkey breast, a. r., 1 kg
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1049 kJ / 316 kcal |
3160 kcal
158% RI
|
| Fat | 5.1 g |
51 g
73% RI
|
| of which saturates | 1.6 g |
16 g
80% RI
|
| Carbohydrate | 22.3 g |
223 g
86% RI
|
| of which sugars | 21.4 g |
214 g
238% RI
|
| Protein | 45.4 g |
454 g
908% RI
|
| Salt | 4.3 g |
43 g
717% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −20
- Sugars −6
- Energy −3
- Saturates −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 5 additives
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Common questions
- How many calories are in Italian cured turkey breast, a. r., 1 kg?
- 100 g – 316 kcal. 1 pack (1 kg) ≈ 3160 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 45,4 g, fat 5,1 g, carbohydrate 22,3 g.
- Is Italian cured turkey breast, a. r., 1 kg a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-03
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