How many calories are in Iris bar ACTIVUS, with sweet., 50 g?

100 g – 383 kcal. 1 pack (50 g) ≈ 192 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 33 g, fat 15 g, carbohydrate 39 g.

Is Iris bar ACTIVUS, with sweet., 50 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Iris bar ACTIVUS, with sweet., 50 g

50 g

D 32 Poor Saturates Energy Protein

383 kcal · 100 g · 1 pack (50 g) ≈ 192 kcal

Healthier picks of the same kind

Various fruit and carrot juice drink TYMBARK (20%), 2 l 48 kcal · 100 g 87% fewer kcal less saturated fat Compare → B 72

Mixed fruit and carrot drink TYMBARK, 2 l 20 kcal · 100 g 95% fewer kcal less saturated fat Compare → B 72

Mixed fruit and carrot juice drink TYMBARK, 35%, 200 ml 20 kcal · 100 g 95% fewer kcal less saturated fat Compare → D 33

Various fruit drink TYMBARK, 2 l 20 kcal · 100 g 95% fewer kcal less saturated fat Compare → D 33

All: Iris bar

Nutrition

100 g and 50 g

383kcal

1605 kJ/ 383 kcal

Whole pack (50 g)

192 kcal

Fat

15 g

32% of energy

Carbohydrates

39 g

37% of energy

Proteins

33 g

31% of energy

Nutrition per 100 g and per 50 g pack
Nutrient	100 g	50 g
Energy	1605 kJ/ 383 kcal	192 kcal 10% RI
Fat	15 g	7.5 g 11% RI
of which saturates	8.7 g	4.4 g 22% RI
Carbohydrate	39 g	20 g 8% RI
of which sugars	2.6 g	1.3 g 1% RI
Protein	33 g	17 g 33% RI
Salt	0.4 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −1
Energy −4
Saturates −8

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

8.6 g

Protein / 100 kcal

Sugar of carbs

58%

Saturated of fat

Ingredients

Largest share first

21 ingredients · 8 additives

milk proteins milk chocolate with sweetener sweetener maltitol e965 cocoa butter skimmed milk powder cocoa mass emulsifiers e472e flavorings iris flavor layer filling polydextrose plant oils colorings natural flavorings glycerol e422 collagen peptides soy crisps with cocoa soy protein powder oligofructose water coconut drink powder carrot powder

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Iris bar ACTIVUS, with sweet., 50 g?: 100 g – 383 kcal. 1 pack (50 g) ≈ 192 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 33 g, fat 15 g, carbohydrate 39 g.
Is Iris bar ACTIVUS, with sweet., 50 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-20

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Iris bar ACTIVUS, with sweet., 50 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day