Instant pasta MAGGI with sauce (teriyaki flavor), 75 g

Instant pasta MAGGI with sauce (teriyaki flavor), 75 g

75 g
C 61 Average Lowers the score: Salt
116 kcal · 100 g · 1 pack (75 g) ≈ 87 kcal

Healthier picks of the same kind

All: instant pasta
100 g and 75 g
116kcal
485 kJ / 116 kcal
Whole pack (75 g)
87 kcal
Fat
4,8 g
38% of energy
Carbohydrates
15,5 g
54% of energy
Proteins
2,3 g
8% of energy
Nutrition per 100 g and per 75 g pack
Nutrient 100 g 75 g
Energy 485 kJ / 116 kcal
87 kcal
4% RI
Fat 4.8 g
3.6 g
5% RI
of which saturates 0.4 g
0.3 g
2% RI
Carbohydrate 15.5 g
12 g
4% RI
of which sugars 2.5 g
1.9 g
2% RI
Protein 2.3 g
1.7 g
3% RI
Salt 0.83 g
0.6 g
10% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.0 g
Protein / 100 kcal
16%
Sugar of carbs
8%
Saturated of fat
How many calories are in Instant pasta MAGGI with sauce (teriyaki flavor), 75 g?
100 g – 116 kcal. 1 pack (75 g) ≈ 87 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,3 g, fat 4,8 g, carbohydrate 15,5 g.
Is Instant pasta MAGGI with sauce (teriyaki flavor), 75 g a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-24

Show all (13) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.