Instant noodles SUN YAN (spicy flavor), 65 g

Instant noodles SUN YAN (spicy flavor), 65 g

65 g
C 61 Average Lowers the score: Salt
449 kcal · 100 g · 1 pack (65 g) ≈ 292 kcal

Healthier picks of the same kind

Instant noodles MISO RAMEN with hot pepper, organic KING SOBA, 85 g 68 kcal · 100 g 85% fewer kcal more fruit & veg Compare → A 79
Instant noodles KNORR, four cheese flavor, 66 g 105 kcal · 100 g 77% fewer kcal less salt Compare → C 68
Instant noodles SUN YAN (TOM YUM flavor), 65 g 92 kcal · 100 g 80% fewer kcal Compare → C 64
All: instant noodles
100 g and 65 g
449kcal
1882 kJ / 449 kcal
Whole pack (65 g)
292 kcal
Fat
20 g
41% of energy
Carbohydrates
57 g
51% of energy
Proteins
8,8 g
8% of energy
Nutrition per 100 g and per 65 g pack
Nutrient 100 g 65 g
Energy 1882 kJ / 449 kcal
292 kcal
15% RI
Fat 20 g
13 g
19% RI
of which saturates 2.6 g
1.7 g
8% RI
Carbohydrate 57 g
37 g
14% RI
of which sugars 4.2 g
2.7 g
3% RI
Protein 8.8 g
5.7 g
11% RI
Salt 4.7 g
3.1 g
51% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.0 g
Protein / 100 kcal
7%
Sugar of carbs
13%
Saturated of fat
How many calories are in Instant noodles SUN YAN (spicy flavor), 65 g?
100 g – 449 kcal. 1 pack (65 g) ≈ 292 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,8 g, fat 20 g, carbohydrate 57 g.
Is Instant noodles SUN YAN (spicy flavor), 65 g a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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