How many calories are in Instant noodles SUN YAN (garlic shrimp flavor), 65 g?

100 g – 442 kcal. 1 pack (65 g) ≈ 287 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9,1 g, fat 19 g, carbohydrate 57 g.

Is Instant noodles SUN YAN (garlic shrimp flavor), 65 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Instant noodles SUN YAN (garlic shrimp flavor), 65 g

65 g

E 0 Very poor Salt Energy Protein

442 kcal · 100 g · 1 pack (65 g) ≈ 287 kcal

Healthier picks of the same kind

Instant noodles with cream and tomato sauce MAGGI, 62 g 99 kcal · 100 g 78% fewer kcal less salt Compare → A 82

Instant noodles MAGGI RAMEN BEEF PHO, 90 g 80 kcal · 100 g 82% fewer kcal less salt Compare → C 68

Instant noodles in soy and ginger sauce MAGGI, 75 g 114 kcal · 100 g 74% fewer kcal less salt Compare → C 68

Instant noodles SUN YAN PASTA VERSE BOLOGNESE, 55 g 91 kcal · 100 g 79% fewer kcal less salt Compare → C 68

All: instant noodles

Nutrition

100 g and 65 g

442kcal

1854 kJ / 442 kcal

Whole pack (65 g)

287 kcal

Fat

19 g

39% of energy

Carbohydrates

57 g

53% of energy

Proteins

9,1 g

8% of energy

Nutrition per 100 g and per 65 g pack
Nutrient	100 g	65 g
Energy	1854 kJ / 442 kcal	287 kcal 14% RI
Fat	19 g	12 g 18% RI
of which saturates	2.6 g	1.7 g 8% RI
Carbohydrate	57 g	37 g 14% RI
of which sugars	5.5 g	3.6 g 4% RI
Protein	9.1 g	5.9 g 12% RI
Salt	5.1 g	3.3 g 55% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Sugars −1
Energy −5
Saturates −2

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.1 g

Protein / 100 kcal

10%

Sugar of carbs

14%

Saturated of fat

Ingredients

Largest share first

18 ingredients · 5 additives

pasta wheat flour sunflower oil salt modified starch e1442 sugar sodium and potassium carbonates curcumin extract broth maltodextrin e1400 chives carrots flavorings yeast extract coriander leaves hot peppers caramelized sugar paprika extract e160c

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Instant noodles SUN YAN (garlic shrimp flavor), 65 g?: 100 g – 442 kcal. 1 pack (65 g) ≈ 287 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9,1 g, fat 19 g, carbohydrate 57 g.
Is Instant noodles SUN YAN (garlic shrimp flavor), 65 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-15

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Instant noodles SUN YAN (garlic shrimp flavor), 65 g

Healthier picks of the same kind

Common questions

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