How many calories are in Instant noodles SUN YAN, cheese flavor, 60 g?

100 g – 470 kcal. 1 pack (60 g) ≈ 282 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 21 g, carbohydrate 58 g.

Is Instant noodles SUN YAN, cheese flavor, 60 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Instant noodles SUN YAN, cheese flavor, 60 g

60 g

E 0 Very poor Salt Energy Protein

470 kcal · 100 g · 1 pack (60 g) ≈ 282 kcal

Healthier picks of the same kind

Instant noodles MISO RAMEN with hot pepper, organic KING SOBA, 85 g 68 kcal · 100 g 86% fewer kcal less salt Compare → A 79

Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g 65 kcal · 100 g 86% fewer kcal less salt Compare → C 68

Instant noodles KNORR, four cheese flavor, 66 g 105 kcal · 100 g 78% fewer kcal less salt Compare → C 68

Instant noodles SUN YAN (TOM YUM flavor), 65 g 92 kcal · 100 g 80% fewer kcal less salt Compare → C 64

All: instant noodles

Nutrition

100 g and 60 g

470kcal

1970 kJ / 470 kcal

Whole pack (60 g)

282 kcal

Fat

21 g

41% of energy

Carbohydrates

58 g

50% of energy

Proteins

11 g

9% of energy

Nutrition per 100 g and per 60 g pack
Nutrient	100 g	60 g
Energy	1970 kJ / 470 kcal	282 kcal 14% RI
Fat	21 g	13 g 18% RI
of which saturates	2.7 g	1.6 g 8% RI
Carbohydrate	58 g	35 g 13% RI
of which sugars	1.2 g	0.7 g 1% RI
Protein	11 g	6.6 g 13% RI
Salt	5.3 g	3.2 g 53% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Energy −5
Saturates −2

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.3 g

Protein / 100 kcal

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 5 additives

wheat flour sunflower oil potato starch e412 salt sodium bicarbonate e500 sugar monosodium glutamate e621 e635 e635 cheese powder flavoring e635 parsley garlic green onions black pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Instant noodles SUN YAN, cheese flavor, 60 g?: 100 g – 470 kcal. 1 pack (60 g) ≈ 282 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 21 g, carbohydrate 58 g.
Is Instant noodles SUN YAN, cheese flavor, 60 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-21

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Instant noodles SUN YAN, cheese flavor, 60 g

Healthier picks of the same kind

Common questions

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