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Instant noodles SAMYANG TANGLE BULGOGI, 108 g

Instant noodles SAMYANG TANGLE BULGOGI, 108 g

108 g
D 21 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
360 kcal · 100 g · 1 pack (108 g) ≈ 389 kcal

Healthier picks of the same kind

Instant noodles with cream and tomato sauce MAGGI, 62 g 99 kcal · 100 g 73% fewer kcal less salt Compare → A 82
Instant noodles MAGGI RAMEN BEEF PHO, 90 g 80 kcal · 100 g 78% fewer kcal less salt Compare → C 68
Instant noodles in soy and ginger sauce MAGGI, 75 g 114 kcal · 100 g 68% fewer kcal less salt Compare → C 68
Instant noodles SUN YAN PASTA VERSE BOLOGNESE, 55 g 91 kcal · 100 g 75% fewer kcal less salt Compare → C 68
All: instant noodles
Nutrition
100 g and 108 g
360kcal
1506 kJ / 360 kcal
Whole pack (108 g)
389 kcal
Fat
4 g
10% of energy
Carbohydrates
63 g
73% of energy
Proteins
15 g
17% of energy
Nutrition per 100 g and per 108 g pack
Nutrient 100 g 108 g
Energy 1506 kJ / 360 kcal
389 kcal
19% RI
Fat 4 g
4.3 g
6% RI
of which saturates 0.9 g
1 g
5% RI
Carbohydrate 63 g
68 g
26% RI
of which sugars 10 g
11 g
12% RI
Protein 15 g
16 g
32% RI
Salt 2.1 g
2.3 g
38% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −10
  • Sugars −2
  • Energy −4
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.2 g
Protein / 100 kcal
16%
Sugar of carbs
23%
Saturated of fat

Common questions

How many calories are in Instant noodles SAMYANG TANGLE BULGOGI, 108 g?
100 g – 360 kcal. 1 pack (108 g) ≈ 389 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15 g, fat 4 g, carbohydrate 63 g.
Is Instant noodles SAMYANG TANGLE BULGOGI, 108 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-17

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