How many calories are in Instant noodles OYAKATA KOREAN BARBECUE, 93 g?

100 g – 245 kcal. 1 pack (93 g) ≈ 228 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,5 g, fat 12 g, carbohydrate 29 g.

Is Instant noodles OYAKATA KOREAN BARBECUE, 93 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Instant noodles OYAKATA KOREAN BARBECUE, 93 g

93 g

D 25 Poor Salt Saturates

245 kcal · 100 g · 1 pack (93 g) ≈ 228 kcal

Healthier picks of the same kind

Instant noodles with cream and tomato sauce MAGGI, 62 g 99 kcal · 100 g 60% fewer kcal more fruit & veg Compare → A 82

Instant noodles MISO RAMEN with hot pepper, organic KING SOBA, 85 g 68 kcal · 100 g 72% fewer kcal less saturated fat Compare → A 79

Instant noodles SUN YAN PASTA VERSE BOLOGNESE, 55 g 91 kcal · 100 g 63% fewer kcal less saturated fat Compare → C 68

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All: Instant noodles

Nutrition

100 g and 93 g

245kcal

1025 kJ / 245 kcal

Whole pack (93 g)

228 kcal

Fat

12 g

45% of energy

Carbohydrates

29 g

48% of energy

Proteins

4,5 g

7% of energy

Nutrition per 100 g and per 93 g pack
Nutrient	100 g	93 g
Energy	1025 kJ / 245 kcal	228 kcal 11% RI
Fat	12 g	11 g 16% RI
of which saturates	5,2 g	4.8 g 24% RI
Carbohydrate	29 g	27 g 10% RI
of which sugars	2,5 g	2.3 g 3% RI
Protein	4,5 g	4.2 g 8% RI
Salt	1,5 g	1.4 g 23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −3
Saturates −5

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.8 g

Protein / 100 kcal

Sugar of carbs

43%

Saturated of fat

Ingredients

Largest share first

17 ingredients · 5 additives

wheat flour palm oil modified starch e1442 salt sodium carbonates e500 potassium carbonates e501 soy sauce water sugar sunflower oil flavoring e635 hydrolyzed plant proteins sesame oil maltodextrin e1400 carrots leeks hot peppers

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Instant noodles OYAKATA KOREAN BARBECUE, 93 g?: 100 g – 245 kcal. 1 pack (93 g) ≈ 228 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,5 g, fat 12 g, carbohydrate 29 g.
Is Instant noodles OYAKATA KOREAN BARBECUE, 93 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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Instant noodles OYAKATA KOREAN BARBECUE, 93 g

Healthier picks of the same kind

Common questions

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