How many calories are in Instant noodles MAGGI (beef flavor), 59.2 g?

100 g – 445 kcal. 1 pack (59 g) ≈ 263 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9,7 g, fat 17,7 g, carbohydrate 60,6 g.

Is Instant noodles MAGGI (beef flavor), 59.2 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Instant noodles MAGGI (beef flavor), 59.2 g

59,2 g

E 0 Very poor Salt Energy Protein

445 kcal · 100 g · 1 pack (59 g) ≈ 263 kcal

Healthier picks of the same kind

Instant noodles MISO RAMEN with hot pepper, organic KING SOBA, 85 g 68 kcal · 100 g 85% fewer kcal less salt Compare → A 79

Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g 65 kcal · 100 g 85% fewer kcal less salt Compare → C 68

Instant noodles KNORR, four cheese flavor, 66 g 105 kcal · 100 g 76% fewer kcal less salt Compare → C 68

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All: instant noodles

Nutrition

100 g and 59,2 g

445kcal

1868 kJ / 445 kcal

Whole pack (59,2 g)

263 kcal

Fat

17,7 g

36% of energy

Carbohydrates

60,6 g

55% of energy

Proteins

9,7 g

9% of energy

Nutrition per 100 g and per 59,2 g pack
Nutrient	100 g	59,2 g
Energy	1868 kJ / 445 kcal	263 kcal 13% RI
Fat	17.7 g	10 g 15% RI
of which saturates	1.3 g	0.8 g 4% RI
Carbohydrate	60.6 g	36 g 14% RI
of which sugars	1.3 g	0.8 g 1% RI
Protein	9.7 g	5.7 g 11% RI
Salt	5.91 g	3.5 g 58% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Energy −5
Saturates −1

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.2 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

21 ingredients · 6 additives

pasta wheat flour sunflower oil wheat gluten salt potassium carbonate stabilizer sodium polyphosphate spice mix flavor enhancers sugar dried vegetables garlic leaves gingers black pepper celery parsley turmeric e100 cumin bay leaves cinnamon dill

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Instant noodles MAGGI (beef flavor), 59.2 g?: 100 g – 445 kcal. 1 pack (59 g) ≈ 263 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9,7 g, fat 17,7 g, carbohydrate 60,6 g.
Is Instant noodles MAGGI (beef flavor), 59.2 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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Instant noodles MAGGI (beef flavor), 59.2 g

Healthier picks of the same kind

Common questions

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