Instant noodles KNORR (tomato flavor), 65 g

Instant noodles KNORR (tomato flavor), 65 g

65 g
C 57 Average Lowers the score: Salt
76 kcal · 100 g · 1 pack (65 g) ≈ 49 kcal

Healthier picks of the same kind

All: instant noodles
100 g and 65 g
76kcal
319 kJ / 76 kcal
Whole pack (65 g)
49 kcal
Fat
3,3 g
40% of energy
Carbohydrates
9,8 g
53% of energy
Proteins
1,4 g
7% of energy
Nutrition per 100 g and per 65 g pack
Nutrient 100 g 65 g
Energy 319 kJ / 76 kcal
49 kcal
2% RI
Fat 3.27 g
2.1 g
3% RI
of which saturates 1.59 g
1 g
5% RI
Carbohydrate 9.84 g
6.4 g
2% RI
of which sugars 1.09 g
0.7 g
1% RI
Protein 1.4 g
0.9 g
2% RI
Salt 0.78 g
0.5 g
8% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −1
  • Saturates −1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.8 g
Protein / 100 kcal
11%
Sugar of carbs
49%
Saturated of fat
How many calories are in Instant noodles KNORR (tomato flavor), 65 g?
100 g – 76 kcal. 1 pack (65 g) ≈ 49 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,4 g, fat 3,3 g, carbohydrate 9,8 g.
Is Instant noodles KNORR (tomato flavor), 65 g a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-06-28

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