How many calories are in Instant noodles KNORR PIZZA CHEESE FUSION, 64 g?

100 g – 99 kcal. 1 pack (64 g) ≈ 63 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,9 g, fat 4,7 g, carbohydrate 11 g.

Is Instant noodles KNORR PIZZA CHEESE FUSION, 64 g a healthy choice?

Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Instant noodles KNORR PIZZA CHEESE FUSION, 64 g

64 g

C 61 Average Salt

99 kcal · 100 g · 1 pack (64 g) ≈ 63 kcal

Healthier picks of the same kind

Instant noodles MISO RAMEN with hot pepper, organic KING SOBA, 85 g 68 kcal · 100 g 31% fewer kcal more fruit & veg Compare → A 79

Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g 65 kcal · 100 g 34% fewer kcal Compare → C 68

Instant noodles KNORR, four cheese flavor, 66 g 105 kcal · 100 g less salt Compare → C 68

Instant noodles SUN YAN (TOM YUM flavor), 65 g 92 kcal · 100 g Compare → C 64

All: instant noodles

Nutrition

100 g and 64 g

99kcal

416 kJ / 99 kcal

Whole pack (64 g)

63 kcal

Fat

4,7 g

45% of energy

Carbohydrates

11 g

47% of energy

Proteins

1,9 g

8% of energy

Nutrition per 100 g and per 64 g pack
Nutrient	100 g	64 g
Energy	416 kJ / 99 kcal	63 kcal 3% RI
Fat	4.7 g	3 g 4% RI
of which saturates	0.6 g	0.4 g 2% RI
Carbohydrate	11 g	7 g 3% RI
of which sugars	0.8 g	0.5 g 1% RI
Protein	1.9 g	1.2 g 2% RI
Salt	0.87 g	0.6 g 9% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 61

Average

61 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.9 g

Protein / 100 kcal

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

25 ingredients · 6 additives

wheat flour sunflower oil salt modified starch e1442 sugar rapeseed oil turmeric extract skim milk powder starch melted cheese powder blue cheese hard cheese cream cheese whey tomatoes leeks flavoring e635 lactose black pepper parsley roots glucose syrup oregano garlic dried carrots dried mushrooms

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Instant noodles KNORR PIZZA CHEESE FUSION, 64 g?: 100 g – 99 kcal. 1 pack (64 g) ≈ 63 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,9 g, fat 4,7 g, carbohydrate 11 g.
Is Instant noodles KNORR PIZZA CHEESE FUSION, 64 g a healthy choice?: Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

Show all (24) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Instant noodles KNORR PIZZA CHEESE FUSION, 64 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day