How many calories are in Instant noodles EXTRA LINE, beef flavor, 59.2 g?

100 g – 400 kcal. 1 pack (59 g) ≈ 236 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,6 g, fat 17 g, carbohydrate 52 g.

Is Instant noodles EXTRA LINE, beef flavor, 59.2 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Instant noodles EXTRA LINE, beef flavor, 59.2 g

59,2 g

E 0 Very poor Salt Saturates Protein

400 kcal · 100 g · 1 pack (59 g) ≈ 236 kcal

Healthier picks of the same kind

Instant noodles with cream and tomato sauce MAGGI, 62 g 99 kcal · 100 g 75% fewer kcal less salt Compare → A 82

Instant noodles MAGGI RAMEN BEEF PHO, 90 g 80 kcal · 100 g 80% fewer kcal less salt Compare → C 68

Instant noodles in soy and ginger sauce MAGGI, 75 g 114 kcal · 100 g 72% fewer kcal less salt Compare → C 68

Instant noodles SUN YAN PASTA VERSE BOLOGNESE, 55 g 91 kcal · 100 g 77% fewer kcal less salt Compare → C 68

All: instant noodles

Nutrition

100 g and 59,2 g

400kcal

1678 kJ / 400 kcal

Whole pack (59,2 g)

237 kcal

Fat

17 g

39% of energy

Carbohydrates

52 g

53% of energy

Proteins

7,6 g

8% of energy

Nutrition per 100 g and per 59,2 g pack
Nutrient	100 g	59,2 g
Energy	1678 kJ / 400 kcal	237 kcal 12% RI
Fat	17 g	10 g 14% RI
of which saturates	8.2 g	4.9 g 24% RI
Carbohydrate	52 g	31 g 12% RI
of which sugars	1.4 g	0.8 g 1% RI
Protein	7.6 g	4.5 g 9% RI
Salt	5.6 g	3.3 g 55% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Energy −4
Saturates −8

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.9 g

Protein / 100 kcal

Sugar of carbs

48%

Saturated of fat

Ingredients

Largest share first

24 ingredients · 6 additives

pasta wheat flour vegetable oil salt sodium carbonate e501 citric acid e330 e452 e452 e451 e451 beta carotene e160a spices sugar flavoring agents garlic powder red chili powder tomato powder onion powder dried parsley black pepper ground ginger ground turmeric ground nutmeg ground cinnamon ground basil ground cloves

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Instant noodles EXTRA LINE, beef flavor, 59.2 g?: 100 g – 400 kcal. 1 pack (59 g) ≈ 236 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,6 g, fat 17 g, carbohydrate 52 g.
Is Instant noodles EXTRA LINE, beef flavor, 59.2 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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Instant noodles EXTRA LINE, beef flavor, 59.2 g

Healthier picks of the same kind

Common questions

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