Instant noodles chicken flavor OYKATA, 83 g

Instant noodles chicken flavor OYKATA, 83 g

83 g
C 57 Average Lowers the score: Salt
81 kcal · 100 g · 1 pack (83 g) ≈ 67 kcal

Healthier picks of the same kind

All: instant noodles
100 g and 83 g
81kcal
339 kJ / 81 kcal
Whole pack (83 g)
67 kcal
Fat
4 g
45% of energy
Carbohydrates
9,1 g
46% of energy
Proteins
1,8 g
9% of energy
Nutrition per 100 g and per 83 g pack
Nutrient 100 g 83 g
Energy 339 kJ / 81 kcal
67 kcal
3% RI
Fat 4 g
3.3 g
5% RI
of which saturates 1.9 g
1.6 g
8% RI
Carbohydrate 9.1 g
7.6 g
3% RI
of which sugars 0.6 g
0.5 g
1% RI
Protein 1.8 g
1.5 g
3% RI
Salt 0.85 g
0.7 g
12% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −1
  • Saturates −1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.2 g
Protein / 100 kcal
7%
Sugar of carbs
48%
Saturated of fat
How many calories are in Instant noodles chicken flavor OYKATA, 83 g?
100 g – 81 kcal. 1 pack (83 g) ≈ 67 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,8 g, fat 4 g, carbohydrate 9,1 g.
Is Instant noodles chicken flavor OYKATA, 83 g a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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