Instant coffee NESCAFE GOLD, 100 g
Healthier picks of the same kind
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 510 kJ/ 122 kcal |
122 kcal
6% RI
|
| Fat | 0.6 g |
0.6 g
1% RI
|
| of which saturates | 0.6 g |
0.6 g
3% RI
|
| Carbohydrate | 3.1 g |
3.1 g
1% RI
|
| of which sugars | 3.1 g |
3.1 g
3% RI
|
| Protein | 8 g |
8 g
16% RI
|
| Salt | 0.3 g |
0.3 g
5% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Sugars −2
- Energy −10
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Instant coffee NESCAFE GOLD, 100 g?
- 100 g – 122 kcal. 1 pack (100 g) ≈ 122 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 8 g, fat 0,6 g, carbohydrate 3,1 g.
- Is Instant coffee NESCAFE GOLD, 100 g a healthy choice?
- Health grade E (6 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-22
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.