How many calories are in Instant coffee NESCAFE DOLCE GUSTO CAFE AU LAIT, 160 g?

100 g – 400 kcal. 1 pack (160 g) ≈ 640 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 21,2 g, fat 20 g, carbohydrate 29,4 g.

Is Instant coffee NESCAFE DOLCE GUSTO CAFE AU LAIT, 160 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Instant coffee NESCAFE DOLCE GUSTO CAFE AU LAIT, 160 g

160 g

E 0 Very poor Saturates Sugars Protein

400 kcal · 100 g · 1 pack (160 g) ≈ 640 kcal

Healthier picks of the same kind

Instant coffee decaffeinated, organic 317 kcal · 100 g 21% fewer kcal less saturated fat Compare → A 82

Instant coffee ARABICA, organic 400 kcal · 100 g less saturated fat less sugar Compare → A 79

Instant coffee NESTLE NESCAFE CLASSIC, 200 g 28 kcal · 100 g 93% fewer kcal less saturated fat Compare → B 72

Instant coffee NESCAFE CLASSIC STRONG, 250 g 28 kcal · 100 g 93% fewer kcal less saturated fat Compare → B 72

All: instant coffee

Nutrition

100 g and 160 g

400kcal

1670 kJ / 400 kcal

Whole pack (160 g)

640 kcal

Fat

20 g

47% of energy

Carbohydrates

29,4 g

31% of energy

Proteins

21,2 g

22% of energy

Nutrition per 100 g and per 160 g pack
Nutrient	100 g	160 g
Energy	1670 kJ / 400 kcal	640 kcal 32% RI
Fat	20 g	32 g 46% RI
of which saturates	12,5 g	20 g 100% RI
Carbohydrate	29,4 g	47 g 18% RI
of which sugars	29,1 g	47 g 52% RI
Protein	21,2 g	34 g 68% RI
Salt	1,03 g	1.6 g 27% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −5
Sugars −8
Energy −4
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.3 g

Protein / 100 kcal

99%

Sugar of carbs

63%

Saturated of fat

Ingredients

Largest share first

7 ingredients · 4 additives

milk powder instant coffee sugar potassium phosphates sodium citrates e331 emulsifiers e472e soy lecithin e471

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Instant coffee NESCAFE DOLCE GUSTO CAFE AU LAIT, 160 g?: 100 g – 400 kcal. 1 pack (160 g) ≈ 640 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 21,2 g, fat 20 g, carbohydrate 29,4 g.
Is Instant coffee NESCAFE DOLCE GUSTO CAFE AU LAIT, 160 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-18

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Instant coffee NESCAFE DOLCE GUSTO CAFE AU LAIT, 160 g

Healthier picks of the same kind

Common questions

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