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Instant coffee drink MONTE PERO 2 IN 1, 14 g

Instant coffee drink MONTE PERO 2 IN 1, 14 g

14 g
E 4 Very poor Lowers the score: Saturates Lowers the score: Sugars
360 kcal · 100 g · 1 pack (14 g) ≈ 50 kcal

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All: instant coffee drink
Nutrition
100 g and 14 g
360kcal
1516 kJ / 360 kcal
Whole pack (14 g)
50 kcal
Fat
9 g
22% of energy
Carbohydrates
70 g
75% of energy
Proteins
2,4 g
3% of energy
Nutrition per 100 g and per 14 g pack
Nutrient 100 g 14 g
Energy 1516 kJ / 360 kcal
50 kcal
3% RI
Fat 9 g
1.3 g
2% RI
of which saturates 8.8 g
1.2 g
6% RI
Carbohydrate 70 g
9.8 g
4% RI
of which sugars 22 g
3.1 g
3% RI
Protein 2.4 g
0.3 g
1% RI
Salt 0.79 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −6
  • Energy −4
  • Saturates −8
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.7 g
Protein / 100 kcal
31%
Sugar of carbs
98%
Saturated of fat
Ingredients
Largest share first

16 ingredients · 10 additives

coffee whitener glucose syrup hydrogenated coconut fats glucose milk proteins potassium phosphates polyphosphates e452 emulsifiers e472e fatty acid mono and diglycerides fatty acid mono and diglycerides acetic acid esters calcium phosphates coloring agents e160a carotenes e160a instant coffee salt flavorings

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Instant coffee drink MONTE PERO 2 IN 1, 14 g?
100 g – 360 kcal. 1 pack (14 g) ≈ 50 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,4 g, fat 9 g, carbohydrate 70 g.
Is Instant coffee drink MONTE PERO 2 IN 1, 14 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-12

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